Starters

Borsch

June 18, 2020

Borsch Borsch is a typical Russian soup, let’s say it’s the most international Russian dish. The base of this soup…

sprout salad with cauliflower pickles

Sprout salad, Cauliflower Pickles and Seaweed

April 16, 2020

Sprout Salad, Cauliflower Pickles and Seaweed This fresh and original sprout salad is proper for this season. A nutritious and…

Root Vegetable Nishime with Sesame and Mustard Dressing

October 23, 2019

Root Vegetable Nishime with Sesame and Mustard Dressing In the Eastern Philosophy, the seasons are very important, especially to prepare the…

ensalada de hojas verdes con gomasio y kale alga nori natural alcalina

Green Salad with Gomasio and Kale

February 16, 2019

Green Salad with Gomasio and Kale Here is a simple recipe to prepare full of antioxidants and magnesium. It’s prepared…

Kale Chips

January 27, 2019

KALE CHIPS   SERVINGS: 4  DIFFICULTY: Very Easy  TIME: 30 Minutes   2 TSP OLIVE OIL 200 GR KALE, THICK…

Celery Root Cream with Basil Emulsion

November 17, 2018

CELERY ROOT CREAM WITH BASIL EMULSION Do you know the celery root? It’s a vegetable unknown to many people, but…

Marinated Anchovies with Mustard Dressing

November 17, 2018

MARINATED ANCHOVIES WITH MUSTARD DRESSING SERVINGS: 4      DIFFICULTY: Easy           TIME: 15 Minutes (plus 30…

Aromatized Cauliflower Couscous

September 22, 2018

AROMATIZED CAULIFLOWER COUSCOUS We can serve the salads in a thousand ways, and one of them (original and tasty) is…

Carrot Cream with Black Cumin and Turmenic

September 22, 2018

Carrot Cream with Black Cumin and Turmeric We are losing the healthy habit of having a soup or a cream…

Quinoa Mini Burguers with Caramelized Onion

September 22, 2018

QUINOA MINI BURGUERS WITH CARAMELIZED ONION Quinoa is a very versatile cereal, which serves both to make great taboulehs and…

Iraide's Cooking Lab

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I give you the knowledge and the recipes that you can adapt to your way of eating, always with vegan and / or gluten-free options.

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