Main Courses

Fresh Basil and Mint Basmati Rice Tabbouleh, Rocket Vinaigrette

June 9, 2020

Fresh Basil and Mint Tabbouleh In the summertime, we all want to eat fresh and light dishes, like this typical…

Adzuki, Pumpkin and Chestnut Stew

October 23, 2019

Adzuki and Pumpkin Stew Adzuki is a kind of red bean widely used in Japan. They have a different flavour,…

creps de arroz basmati y lentejas rojas sin gluten saludables

Basmati Rice Dosas

September 20, 2019

Basmati Rice Indian Dosas Discover these healthy and tasty creps, very common in India, made with rice and red lentils.…

Cougette and Quinoa Cakes with Vegetables

June 9, 2019

Courgette and Quinoa Cakes with Vegetables Quinoa is a gluten-free cereal with many properties. Easy to digest, has a high-value…

Wild Seabass with Dry Fruits Crust and Basil

November 17, 2018

Wild Seabass with crust Wild seabass with crust contains omega 3, an essential fatty acid with strong anti-inflammatory power. Prepared…

Red Lentil Dahl Tartlets with Vegan Cheese

September 23, 2018

Red Lentil Dahl tartlets with vegan cheese. This is a popular Indian cuisine prepared in tartlets or quiche. With a…

Millet and Sage Cake

September 23, 2018

Millet and Sage Cake Millet is an alkaline cereal, absorbs a lot of water and has a sweet flavour. This…

Adzuki Bean Ceviche

September 23, 2018

Azuki Bean Ceviche Alkaline, refreshing for the summer or used as a garnish for many other dishes, azuki beans can…

Iraide's Cooking Lab

About me

I give you the knowledge and the recipes that you can adapt to your way of eating, always with vegan and / or gluten-free options.


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