Breakfast

Gluten-Free Poppy Seed Buns

March 3, 2020

Gluten-Free Poppy Seed Buns Delicious Gluten-Free buns made with Organic Flours This recipe is unusual for the fact that we…

Sweet Potato and Oat Flakes Aromatic Porridge

October 23, 2019

Baked Sweet Potato and Oat Flakes Aromatic Porridge Do you think that you can only get the sweet flavour from…

Grain Buckwheat Creps

September 20, 2019

Grain Buckwheat Creps Gluten-free, very healthy, and with another important feature, they contain no flour! You can combine them with…

Crispy Oat Bread

June 16, 2019

Crispy Oat Bread Making bread can be easy or complex depending on whether we understand the fermentation process or not.…

Cranberry and Oat Spongy Cupcakes

January 20, 2019

Cranberry and Oat Spongy Cupcakes These muffins or cupcakes are made with the best organic flours, and they are fluffy…

Aloe Vera and Mint Calming Smoothie

November 17, 2018

Aloe Vera and Mint Calming Smoothie How can we protect the digestive mucose? one of the most effective natural remedies…

Antioxidant Green Tea Porridge

September 22, 2018

Antioxidant Green Tea Porridge Why is it healthy to take porridge to start the morning? Did you know that the…

Chia Pudding with Raspberry Compote and Coconut Cream

September 22, 2018

Chia Pudding with Raspberry Compote and Coconut Cream Chia seeds contain omega 3, but also, they have high satiating power.…

Oat and Buckwheat Cookies

September 22, 2018

Oat and Buckwheat Cookies We associate cookies to moments of childhood, and many times we feel guilty of falling into…

Iraide's Cooking Lab

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I give you the knowledge and the recipes that you can adapt to your way of eating, always with vegan and / or gluten-free options.

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