After Confinement

May 26, 2020

Health after Confinement We all have been inside our houses without sunbathing and many times neglecting our good habits. Although…

online store opening

Online Store Opening

May 8, 2020

Online Store Opening New Online Shop at Iraide´s Cooking Lab I’m extremely excited to announce the opening of my new…

Immune System Part II

April 3, 2020

The Importance of our Immune System The relationship between nutritional balance and the immune system has been the subject of…

Immune System Part I

March 19, 2020

The power of our Immune System How do we create defences in our body? In this situation of a pandemic,…

Iraide's Cooking Lab

About me

I give you the knowledge and the recipes that you can adapt to your way of eating, always with vegan and / or gluten-free options.


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